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Samp Beef stew and Betroot


Samp Beef stew and Betroot


  • 2cups of samp Pride Maize
  • 1 sachet of all in one chicken seasoning Knorrox
  • 2tablespoon of dried parsley
  • 2tablespoon of butter
  • 2tablespoon of cream of mushrooms soup


Soak your samp overnight with cold water

In the morning rinse you samp and put in an open pot

Pour water and cook until almost ready

Pour in all your ingredients

Close the lid and allow to simmer on medium heat until ready

pleas enjoy!


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